As people age, a simple slip can have devastating consequences. Falls are the leading cause of injury and death from injury among older people in the U.S., where more than a quarter of adults aged 65 ...

Small changes and good habits make a difference. By Louisa Kamps If you’ve ever watched children at a playground or visited a skating rink, you’ve undoubtedly seen people of all ages taking tumbles.

Falls and fractures among older adults can lead to long-term disabilities. However, doctors have now found a simple solution to avoid accidents: regular exercise. Researchers from the U.S.

Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry. Each year, millions of older adults experience falls, ...

Aging doesn’t have to mean slowing down. Mobility experts say the moves you practice in midlife can determine how strong, ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

A new exercise application for older Australians has been proven to help reduce fall-related injuries. Sydney-based medical research institute, Neuroscience Research Australia (NeuRA), introduced a ...

Variety, recovery and smart strength work are redefining what it means to stay fit, strong and healthy in midlife.