Patients diagnosed with posttraumatic stress disorder (PTSD) can experience symptoms that include under-expression of emotions, such as numbness, as well as over-expression, such as rage outbursts.

Emotion regulation isn’t just about coping skills. Research shows culture, avoidance, and bodily awareness shape how we ...

You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain ...

Mental health discussions were once considered taboo within households, but today, more families are realizing the importance of open conversations. Talking about mental health not only normalizes ...

Life becomes lighter when you stop over-explaining. Learn how self-trust, boundaries, and emotional clarity reduce stress and ...

Why Scout the Goat is becoming a trusted character in libraries and early childhood classrooms Storytime is one of the ...

Personal robots are purpose-built machines designed to assist with a multitude of everyday tasks. These adaptable devices come in various forms and are capable of performing diverse functions, ...