How to Run Faster: Race-Day Strategies

In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow their pace down for a marathon. Going into any race with a plan and a pace in ...

Garmin vs Strava — I ran a 10K to find out who has the most accurate race predictor

I checked the race predictions from Garmin and Strava ahead of running a 10K event, and neither could match the accuracy of ...
The Washington Post

No route. No rules. All passion.

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. The Speed Project is unsanctioned, dangerous and not exactly legal. But ...

Without a Race Goal, Does Zone 2 Running Really Matter?

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Want to Run Your Fastest 5K? The Trick May Be One Simple Change in Your Training

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...
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PUMA's Fastest Running Shoe Got a Glowing Makeover

Earlier this year, PUMA launched the highly anticipated Fast-R NITRO Elite 3. Backed by science, the brand touted the race-day running shoe as a proven way of improving performance during ...
FOX61

Catching up with fast company at annual luncheon after the Manchester Road Race

Every year, the Charley Robbins Club meets for a celebratory lunch the week after the Manchester Road Race. Getting into the Charley Robbins Club is a marathon in itself; Members must have run the ...