A fast-moving stomach bug is spreading as the holiday season gets underway, according to new data from the Centers for Disease Control and Prevention.

Skip the spaghetti and move around a little and you'd be surprised how your belly responds. Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll ...

Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.

Belly Fat Loss: While there is no diet in this entire universe that can single-handedly melt away excess fat from your body, there are certain superfoods you can eat daily on an empty stomach - which ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Busy schedules and rushed eating can trigger gastrointestinal (GI) pain. Known as the body’s “second brain,” the gut also reacts strongly to stress, which can disrupt digestion and cause symptoms such ...

Many people with excess body weight carry the majority of their around their midsection. This fat is a risk factor for many different health conditions, including heart disease and type 2 diabetes so ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...