Fasting during Lent has a much deeper meaning than simply giving up dessert or snacks, an evangelist told Fox News Digital. "When we fast, we're practicing an ancient discipline designed by God to ...

How do you properly break a fast? What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go ...

You may have seen headlines and social media posts claiming that a scientific study has linked intermittent fasting to a 91% higher risk of death from cardiovascular disease. But a closer look at this ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Time to check in with your doc.