Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...

You can be angry in a hammock... It’s almost become a cinematic cliché to depict anger management as a technique involving some variation of deep breathing or relaxation. In the 2002 comedy Anger ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

Motherhood can bring out unexpected emotions – and for many new mums, that includes anger. In our Is It Normal...? video series, psychotherapist Claire Judd shares advice on what it really means, and ...

Beyond teaching students how to navigate complexity, a liberal arts education has the potential to serve as a vehicle to make ...