South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

In the hustle of modern life, especially in South Africa, where stress and mental health challenges are becoming more ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Reflecting on her ambition and drive that hasn't dimmed since her professional days, Charlene admitted: "It can be quite ...

Tristan Stubbs' first century, an 81-ball unbeaten 112, in his 37th international innings powered South Africa to 343/4; the highest total scored in the 52 ODIs played at the Sheikh Zayed Stadium.

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Prince William has shared that Kate Middleton, is “doing really well” post-chemotherapy, adding that she’s resumed her ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

Gifting a new yoga block, fitness watch or running hat sounds great in theory, but chances are they already have one (if not two) of all the above. The solution isn’t to shy away from fitness ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...