Mental health experts explain the “4 F’s” and what shapes the way you respond to stress or conflict.

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Being cut off in traffic, giving a presentation or missing a meal can all trigger a suite of physiological changes that allow the body to react swiftly to stress or starvation. Critical to this "fight ...

Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...

Even the most unsuspecting parts of your day can feel like an obstacle when you're too stressed out. There are three stages to the "fight-or-flight" response, according to psychology educator Kendra ...

The human stress response represents a sophisticated biological system designed to help individuals survive immediate threats through rapid physiological changes that enhance performance and ...

The activation of Protein Kinase A (PKA) is a critical part in how the body responds to stress and starvation. Using a variety of imaging and biochemical techniques, a team of researchers from Penn ...

Add Yahoo as a preferred source to see more of our stories on Google. Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with ...