Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

Hank Green — the beloved YouTuber, author, educator, and TikTok personality — is no stranger to a side quest. The multi-hyphenate Internet-tainer and entrepreneur is a sock salesman, word game ...

While finding the will to study for your upcoming midterm exam or work on a report you need to present at a meeting is a challenge on its own, your phone probably makes this challenge even tougher.

There’s also a “Deep Focus” mode for those times you really need to buckle down. With it enabled, the app blocks access to ...

As important as it is to stay focused on the daily duties we all face, there’s a tsunami of distractions that divert our attention. Social media, email, and more can be a siren song, ensuring that a ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

There are a lot of focus timers out there, but some are better than others. You have plenty of wiggle room if you want to work (or rest) shorter or longer periods, but no matter how you slice it up, ...

Flora is a simple productivity app that grows virtual trees every time you stay away from your phone and focus on your work instead. The concept is basic, but added features—like the ability to have ...