Do you often feel exhausted, weak or experience sudden hair fall and poor immunity, then stop blame it on changing weather, ...

Your skin’s health and appearance depend on a variety of factors, especially diet. The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin ...

A sports enthusiast who enjoys good food and movies as well. So what are the best superfoods to eat for men in order to maintain energy, fitness and health? It may be the best Indian superfoods for ...

The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early. A ...