Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. February 18, 2025 Add ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

The first company to get the FDA's clearance to add a medical device to the Apple Watch saw its antitrust action against Apple fail Friday. OAKLAND, Calif. (CN) — A federal judge on Friday tossed ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

With great battery life and a reasonable price tag, the Coros Heart Rate Monitor nails the basics. Accuracy stood up to testing – and while an EKG chest strap might have the edge in terms of pro-grade ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...