The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to your routine. You don't need anything fancy, only your Android phone. With ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, ...

Opinions expressed by Entrepreneur contributors are their own. When you’re running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later ...

For years, we’ve heard no tech before bed, but 5 On Your Side’s Monica Laliberte explains a new twist on that advice, starting with meditation apps. "Before bed, I’ll put in my headphones and meditate ...

There are way more meditation apps available in virtual reality than you'd think, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...