What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...

Native to Morocco, Medjool dates are one of the thousands of types of fruit grown from the date palm. Known as "the fruit of kings," these chewy dates taste sweet, like caramel. Originally eaten by ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...