A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Have you ever reached up to grab something from a shelf only to feel sudden shoulder pain and stiffness? It could be frozen shoulder, a condition caused by inflamed tissue or scar tissue around the ...

Relieve your tight or frozen shoulders with these exercises and stretches. Find pain relief from your tight or frozen shoulders with this gentle yet effective Quick Fit video. Cassy Vieth leads you ...

Lifting your arm above your head or reaching around to fasten your bra shouldn’t hurt. But for women with frozen shoulder, it does. For years, the cause of this painful condition eluded experts. Now, ...

Dealing with WFH-induced aches and pains? This shoulder mobility exercise will stretch and strengthen your upper body in all the right places. integrative nutrition health coach and certified exercise ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

Some middle-aged people wake in the morning with a weird pain in their neck. Others might notice on their walk to lunch that their left knee now hurts for some mysterious reason. Aches and pains ...

Arm and shoulder pain are common for women after breast cancer surgery, and beginning a supervised exercise program soon afterwards can go a long way to easing the discomfort, new research suggests.