No doubt about it. This pickleball thing is becoming a big dill in Lincoln. (Sorry, couldn’t resist.) Actually, no pickles are used (or harmed) in the sport, which ...

Any Pilates fans out there will know what a difference a Pilates ball makes. Take my word for it: as someone who has done Pilates almost every week for the past 18 months, classes that include the use ...

LA Times Studios does not involve the Los Angeles Times editorial staff and produces content developed through collaboration with licensed medical professionals and external contributors, including ...

Pickleball is taking over — with people all over the country raving about the fun and newly popular sport. Pickleball was originally created in 1965 by Seattle businessman Joel M. Pritchard after he ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

The big red exercise balls rolled into the finish chute last Saturday afternoon at Durango Mountain Resort for the annual Red Ball Express fundraiser for the four Rotary clubs in La Plata County.

Medicine-ball slams may seem daunting. But once you get the hang of the exercise, it might become your new favorite move to try out at the gym. That's because besides being an effective way to build ...

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