Previous research has shown us how regular exercise can be beneficial for cognitive function and help stave off the brain degeneration associated with dementia and Alzheimer’s, but scientists continue ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

New research from the University of Copenhagen shows that team sports are a highly effective and potentially life-extending ...

Structured physical activity training after a stroke effectively improves brain function. Training that lasts as little as 12 weeks can be an effective treatment to limit cognitive decline following a ...

Circadian rhythms, the body's biological processes that repeat in 24-hour cycles, may have a significant effect on a person's lung function and, ultimately, help determine the best time of day for ...

Middle-age and older men with large waist circumferences and low/normal testosterone levels don’t gain better vascular health when using cream to replace the hormone, but they do stand to benefit from ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

Meditation or exercise may lower the rate, length and severity of the flu or common cold, according to preliminary findings of a study conducted in Wisconsin. The randomized controlled trial suggests ...

Please provide your email address to receive an email when new articles are posted on . Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...