Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly fat during the winter because they eat more and move less. The problem is the ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Hormonal belly is when your belly gets big from hormones being out of balance. Hormone imbalances that can cause a hormonal belly include cortisol, leptin, and insulin. Women's hormonal belly can be ...

Whether you’re struggling with night sweats or battling brain fog, it’s not easy navigating the many changes that come with menopause. On top of so many other distressing symptoms, it’s also common ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...