Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Cutting back on certain foods can help reduce bloating and stomach pain. If you feel bloated after eating, it could be due to a digestive challenge or food intolerance, according to the Cleveland ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the ...

Your morning meal can make or break your digestion. Experts say starting the day with a balanced, gut-friendly breakfast may ...

Does your stomach always feel like a balloon after eating? Do you need to unbutton your jeans to let yourself breathe? Don't ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...