Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...
The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of fresh garlic per day may provide potential immune health benefits. For ginger, ...
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Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week
This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
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