Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

As New Year’s resolutions continue to trend, experts say goal-setting can be especially pivotal for youth. While adults often ...

Leaders can achieve ambitious goals more effectively if they focus on the next step they need to take to reach the goal ...

If you’re ready to level up your career or personal life in 2025 but seem to just keep failing at all your goals, there could be a simple solution. A direct, simple method for planning your endeavors ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

A local physician assistant with Mercy the key to sticking to health goals in 2026 is to start small and don't give up if it ...

The Greek Philosopher Aristotle defined a successful life as living in a way that aligns with your purpose. If this definition resonates with you, then you get to decide what you want out of life, ...

The path to a successful business is built through clear and measurable goals. With the year’s second quarter underway, it’s time to reassess objectives and ensure alignment with the overarching ...

Maine's RSU 21 school district has outlined new priorities to improve student success, staff retention, and community ties. The district plans to update its curriculum, review its student cell phone ...

As we step into 2025, the role of HR professionals continues to evolve and adapt to the ever-changing needs of organizations and employees. With the focus on the department, setting SMART goals has ...