The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

When we don’t feel well, we often turn to comfort foods, which are often carbohydrates like whole grain bread, potatoes, ...

The renowned nutritionist’s new book helps us navigate a food system designed for profit over health. Despite the title, Marion Nestle’s new book is not about what to eat.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Canned foods are convenient, shelf stable, and cheap. It's always a good idea to stock a variety of canned goods in your pantry, but they aren't just a last resort or doomsday staple. Canned foods can ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...