Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

If you regularly hit up the weight room, you may have noticed some folks with lifting belts strapped around their waists as they deadlift, squat, or do other big moves. The belts can look like a wider ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Weight lifting is not ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Looking to improve your ...

Which weightlifting belts are best? If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide extra ...

The idea of wandering into the weight room is intimidating for many newbies, which is too bad. Because even though the thought of picking up different heavy things and putting your body under mega ...