A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels

They can go far towards improving your heart health.
Mankato Free Press

Increasing HDL can come through activity, whole foods

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

I asked doctors the foods to eat to lower cholesterol — one food came out on top

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...