A better approach? Support the systems that regulate them naturally.

Many women going through menopause turn to hormone replacement therapy (HRT) to help alleviate symptoms like hot flashes, vaginal dryness and insomnia. But does HRT help with weight loss, too? And ...

It’s great that everyone’s now talking about menopause, says GP and hormones expert Dr Louise Newson, but let’s empower women to navigate hormonal shifts through every decade of their lives ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...