Blackburn’s new book, The Coaching Code, is out October 1. In it, he explains the concepts he has used in coaching dozens of ...

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...