Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No one uses the phrase "anger issues." They say it's stress, or that thing ...

Anger is a natural emotion and has to be processed in one way or the other. Normally, people’s habitual way of dealing with anger falls into one of two sets of patterns—externalising it or ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

"There was definitely a moment of discomfort at the start," says Deena, but she says her visit to a so-called rage room felt very different to what she'd expected. She didn't feel chaotic or ...