Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

There is no shortage of spas in New Jersey – a chance to rejuvenate yourself through massages, facials and other body treatments. But there’s only one spa in the state exclusively offering head and ...

It seems everyone’s at it: Kylie Minogue and Elle Macpherson are reportedly big fans. But we’re not talking reminiscing nights out at Paris nightclub Les Bains Douches. We’re talking Indian head ...

If your neck and shoulders are aching from looking down at your computer all day long (or from leaning over the sink washing dishes now that you’re cooking constantly), you’re not alone. I’ve been ...

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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Having a massage is one of life’s simple pleasures with a whole ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Incorporate these techniques into ...

Facing trouble or pain while lifting your arm? This might be a case of frozen shoulder. A frozen shoulder occurs in an individual when the shoulder joint becomes too stiff or painful making it ...

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism. Hunched away at our makeshift desks with limited movement, it’s ...