Do you remember Dr. Lewis Thomas, the renowned physician-writer? Back in the 1970s, Dr. Thomas wrote an elegant book of essays, The Lives of a Cell: Notes of a Biology Watcher, in which he poetically ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

WUFT-FM Morning Edition host, Glenn Richards, recently spoke with the host and creator of the Hidden Brain podcast and radio show and executive editor of Hidden Brain Media, Shankar Vendantem. Hidden ...

Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha ...

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, joined Gayle Guyardo, host of the global health and wellness show Bloom, to share transformative ways to ...

This post is an adapted excerpt from my new book, The Resilient Life: Manage Stress, Reduce Burnout, and Strengthen Your Mental and Physical Health. Do you struggle with anxiety? I get it, because ...

Singing is more than music. It benefits the brain, heart, lungs, and mood. Group singing strengthens social bonds, boosts ...

(WXYZ) — Dr. Partha Nandi is a board-certified gastroenterologist and WXYZ-TV's chief health editor. He's out with a new book titled: Heal Your Gut, Save Your Brain ...

TAMPA (BLOOM) – Dr. Romie Mushtaq, a distinguished neurologist and creator of the brainSHIFT Protocol is out with her new book “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & ...

Sometimes, life throws curveballs that leave you scratching your head. These moments can feel like you're trying to solve a puzzle with missing pieces. But those are the same times that teach you ...

“Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...