What's the best age to start a healthy aging routine? Whatever your current age happens to be, of course. Whether you've just graduated college or are enjoying your retirement years, there's no time ...

Experts say that "healthspan means living better, not just longer." ...

Everyday choices—from nutrition to movement—play a powerful role in keeping your cells healthy, helping you live longer while ...

Following the COVID-19 pandemic, a group of clinicians and scientists came together to form the Oxford Longevity Project, with a mission to make the science of longevity clear, accessible and ...

Science explains why some people in their 80s look like they are in their 60s: genetics, healthy habits, emotional well-being ...

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...

Genetics and, let’s face it, luck, play a role in healthy aging. That being said, healthy habits, strong support networks and proactive care can empower older adults to age on their own terms. Amy ...

Skin habits are getting more attention for healthy aging since there's growing awareness of preventive health and increased interest in maintaining a youthful appearance. There is also a better ...

Preserving your brain health for the long term comes down to small, daily choices.

Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from sleep and diet to exercise.

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...