If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

This orange chicken dish is lower in calories and will still satisfy your Asian food cravings, so skip the takeout, and make it at home. When you make orange chicken from scratch, you don’t have to ...

Make weeknight meals a breeze with lighter chicken recipes that don’t sacrifice flavor. These healthy, easy-to-cook dishes ...

Celebrate Lunar New Year by eating in! Though Asian takeout has become a beloved staple in many households, it's fun to get the whole family cooking a different cuisine. With Lunar New Year ...

Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

Anyone who enjoys a good stir-fry knows there's something about cooking in a wok that just can't compare to a regular old pan. “Woks are a great kitchen tool for making fast and flavorful meals,” says ...

The dragons have retreated back into their basement storage, and the crowds in your local Chinese restaurant have finally died down — sure signs that the two-week-long Asian party known as the Lunar ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...