Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

Quinoa is so versatile, and though tiny, it’s great to add to salad. Pile it with spinach, black olives, red peppers, cucumbers and a creamy, lemony dressing for a salad that’s hearty without being ...

WASHINGTON – The kids have been back in school for several weeks now, and if the rush of the fall season is starting to catch up with you at the dinner table, it’s time to relax and re-think family ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Getting your Trinity Audio player ready... Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people agree that this delicious Middle Eastern ...

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

return the quinoa to the pot, cover with a kitchen towel and a lid and let sit for 10 minutes. Spread the quinoa on a rimmed baking sheet and let cool. Transfer to a large bowl.

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Getting tired of the same old quinoa salad recipe that you make week after week?

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!