At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to review the new dietary guidelines, ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

According to the Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) of the Government of India, ...