The joys of running — the scenery, the endorphins, the awesome playlists — sometimes come with uncomfortable byproducts. If you've ever experienced black toenails or blisters, run coach Alysha Flynn ...

It’s easy to overlook the lacing on your hiking boots: Many of us just tighten them up, double knot, and hit the trail. But a number of common boot lacing techniques can keep your feet snug for long ...

Add Yahoo as a preferred source to see more of our stories on Google. I worked in a shoe outlet store eons ago. The heel lock lace-tying method is an industry standard when a shoe fits almost ...

If you're like me, you've been tying your shoes for years and probably feel pretty good at it by now. Yet for active pursuits—specifically while out on the trails—it's good to be familiar with more ...

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The extra eyelet at the top of running sneakers has puzzled us for years — what is it for?! Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method ...