High heels have sex appeal on their own, but capturing that perfect runway-ready walk takes a bit of skill. Enter high heel training and all you need to know to get your gams and tootsies ready to ...

We've all felt it, those sharp pains in your heel that make getting out of bed a struggle. Heel pain can be a real downer, but don't worry, here are five easy tips to help you get rid of that pain and ...