I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

First, the fact that you’re submerged in water means your bones and muscles are somewhat unshackled from the constraints of ...

Splashing in the pool on a hot, summer day is a perfect way to cool off, and an even better way to get in some aerobic exercise. The water tends to be kinder to your joints and takes the weight off, ...

Many people feel uncomfortable in the water – and twice as uncomfortable being underwater. For many service members, getting in the water is key. You must swim, tread and place your face in the water ...

Swimming is widely recognized as an effective exercise for relieving back pain. Neurosurgery specialists recommend it for treating various spinal conditions. This sport is beneficial for different ...

GRIMSTAD, Norway, February 15 (UNHCR) - As a strong swimmer in a nation of mainly nomadic camel herders, Abdullahi Yusuf Jibril was always a little different. But today, as a Somali refugee in Norway, ...