Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Neuropathy refers to a process causing inflammation of the nerves, leading to symptoms such as numbness, ...

Some people apply magnesium oil to their feet to help improve sleep and pain. While research supports the effectiveness of topical (on skin) applications of magnesium, no studies show that using ...

Discover the best foot bath massagers of 2024. Explore our selection for soothing, therapeutic relief that rejuvenates tired, aching feet. Our editors independently select these products. Making a ...

When it comes to fending off foot pain, it’s important to find walking shoes that are comfy, supportive, and help eliminate pressure on your feet—but especially so if you suffer from neuropathy or ...

We’ve all dealt with the struggle of falling asleep. Whether you take a melatonin or two or have a bedtime ritual, there are easy things you can do to ensure a good night’s rest. However, if these ...