As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

If we fail to think holistically, we miss a huge part of the picture and will not be as successful in our growing efforts. Elizabeth has worked since 2010 as a writer and consultant covering gardening ...

Our well-being is a combination of many elements including nutrition, lifestyle, environment, and, particularly, our attitudes toward the circumstances in which we find ourselves. In 2015, Dr. Alex ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Discover how holistic financial planning strengthens advisor-client relationships and enhances life and retirement strategies beyond number crunching.