Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

As a follow-up to my previous article on ‘Master Tonic’ {also known as Fire Cider}, below is my go-to recipe for Elderberry Syrup. A proven elixir of elderberries, spices and often, raw honey, to help ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

DANDRIDGE, Tenn. — To fight the flu and colds this season, many are turning to an old trick of taking elderberry syrup. Users say the natural remedy can help lessen symptoms when you feel something ...

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

Every fall, one of the first things I make to support my immune health is make a fresh batch of elderberry syrup. Elderberry has been used for thousands of years to support cold and flu symptoms.

Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...