Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

Why is there not a rating on this post? There's not enough verified evidence for us to definitively confirm or debunk this rumor. Contact us if you have credible information to share. We'll update ...

Menstrual cramps can worsen in winter as cold tightens muscles and limits pelvic blood flow. Yoga provides natural relief ...

Did you know that it is believed that low levels of vitamin D in the body can make your period cramps worse This article will ...