Being angry can feel good. And when we’re in a relationship, it is often our partner who is the focus of our anger. Much like the Dark Side of the Force, anger can be appealing and seductive, but ...
Most of us would rather move through life feeling calm and joyful, so why do we get angry? Anger is an emotion, and emotions serve as a kind of personal GPS. They alert us to what is happening in our ...
Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...