The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep breathing, gentle exercise, or even just going for a walk can help you feel calmer ...

Anxiety and high blood pressure often feed into each other in ways most people don’t realize. While brief stress can cause a ...

Medical experts have stated that individuals who constantly work or engage in activities that frequently trigger the release of adrenaline are at an increased risk of high blood pressure, anxiety and ...