I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going to (mostly) stick with it. I have a complicated relationship with alcohol. I went to ...
In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...
For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...
"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...
I will always remember the days when I stood at the crossroad one block away from my old apartment. If turned right, I would go home and get another alcohol-free day; if I went straight, that was the ...
For decades, drinking alcohol has been synonymous with socializing, celebrating, and relaxing. But these days, the youth seems to be rewriting the narrative—or at least taking a more conscientious ...
Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...
This article was reviewed by Felix Gussone, MD. What to Know About Alcohol and Testosterone: Separating Fact From Myth Does ...
Degree reports that alcohol can cause sweating due to blood vessel dilation and temperature regulation. Tips to manage ...
Music director Suresh Bobbili shares how a life-changing phone call from actress Sai Pallavi inspired him to quit alcohol and focus on his music career, leading to his current success in 'Raju Weds ...