Wondering if cereal is good for you? A nutritionist explains how to tell the healthy, high-fibre options from the ...

Few American pantries are without a box or two of cereal. Cereal manufacturers like Kellogg and General Mills have spent billions telling us for decades that Lucky Charms are "magically delicious," ...

American breakfasts often consist of sugary cereals, but it wasn't always that way. One key factor caused the shift from ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and ...

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to a ...