When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images From night owls to early birds, the age old question remains — is there a ...

According to a new Yahoo News/YouGov poll of 1,482 U.S. adults conducted between March 8 and March 11, 25% of Americans don’t go to bed until after midnight, and 17% say they head to bed “around” ...

Getting my 3- and 5-year-old sons to sleep at night can be a challenge. There are a million requests for water, stories, and ...

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...

A determined dog has gone viral for enforcing a particular bedtime rule: if she’s ready for sleep, her human needs to be ...

People with chronic insomnia experience difficulties falling and/or staying asleep at least three nights per week for three months or longer. Symptoms cause distress and daytime impairment including ...

Arguments often feel urgent no matter what’s going on for some of the couples Dr. Samantha Rodman Whiten sees in her practice as a clinical psychologist in Potomac, Maryland. This desire to resolve a ...

Sometimes, going to bed first doesn't just have to do with getting those extra hours of sleep. It can also come with a plethora of thoughts and feelings that most husbands never admit out loud to ...

According to relationship pros, there are certain instances when going to bed angry actually is the best path forward for your relationship. One of the most commonly held perils of wisdom that couples ...

There are the little routines in a marriage that people don't tend to talk about, and going to sleep at a different time than one's spouse is one of them. When wives go to bed before their husbands ...