Dopamine is released when we achieve something or receive a reward. It’s the brain’s way of saying, “Well done!” How to Hack It: Eat something you enjoy (in moderation). Complete a small task on your ...
As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
A Nature Neuroscience study finds that special "illusion-encoding" neurons in the brain's visual cortex fill in missing ...
Anyone who's lost weight knows it can be really hard to keep the pounds off. Scientists think this has to do with a hormone called leptin.... Rational Or Emotional? Your Brain On Food Willpower plays ...