Many of us experience tightness in common areas like the backs of our legs which is called hamstrings, lower back, or even tension building up in our neck and shoulders. The good news is that forward ...

"You set your inclination to the ground at address based on your posture - your spine angle and how much you bend forward," ...

When it comes to the golf swing, there’s no one tried-and-true method. Sure, you can try to copy Ben Hogan or Jack Nicklaus, but ultimately you’ll have your own unique flair in the swing. That’s not ...