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What Are Ketones and How Do They Function?

You may have higher than normal ketone levels during exercise, fasting, or sleep. High ketone levels can be dangerous, especially if you have diabetes. You can test your ketone levels at home with ...
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UCI recommends against use of legal ketone supplements among professional cyclists due to lack of evidence of performance benefits

"As there is no compelling evidence that ketone supplements enhance performance or recovery, the UCI sees no reason for them ...