1 pound chicken tenders, cut in 1-inch wide strips, or skinless, boneless, chicken breast, pounded ½-inch thick, cut into 1-inch wide strips Place bulgur and ½ teaspoon of the salt in bowl; add water.

Use the right amount of water to cook perfect quinoa for grain bowls, salads, breakfasts, and more. Matt Taylor-Gross Quinoa has long been touted as a superfood, credited with being a good source of ...

It was from a friend of mine who is a great cook, and I was eager to try the recipes she included in the gift basket. I am familiar with couscous, bulgur wheat and grits, but I've never prepared ...

Editor's note: Bethany Thayer is off this week. This article and recipe originally appeared Oct. 16, 2022. For a longer and better life, consider the Mediterranean diet. There have been countless ...

Every time I go to Viet Noodle Bar in Atwater Village, I order the same thing: a bowl of brown rice, laced with mung beans and tofu and fresh herbs. I know, it sounds too boring and, well, just too ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

A salad that calls itself a substantial meal is not a floppy affair. Greens are certainly welcome, if not prolific, but a main-course salad is more than ruffled lettuce leaves. The key to a satisfying ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...