Ancient Indian spiritual practices offer a powerful tool for managing anger and stress. Mantras, like "Om Shanti Shanti ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

Some people just don’t play well with others, nor work well—They often get terminated. Consider the following composite: I’m impatient and frustrated all the time with people at work and their ...

I greatly enjoy working with adults on issues including relationships, anger, communications, anxiety, stress coping, grief, substance abuse, parenting, mild to moderate depression, and managing life ...