In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves – and their videos are getting a lot of attention. The practice is called quadrobics, ...

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves—and their videos are getting a lot of attention. The practice is called quadrobics, and ...

Ah, fitness trends. From cozy cardio to the 25-7-2 Stairmaster workout to walking challenges, you can count on social media to deliver all manner of zany plans and prescriptions. Quadrobics, the most ...

Quadrobics is one of the fastest-growing fitness trends, with a 174% surge in interest in Google searches compared to last year, according to data from Pure Gym. Unlike Wall Pilates, which experienced ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to ...

Quadrobics is a fitness and social media trend that involves imitating the movements of four-legged animals - Copyright AFP Natalia KOLESNIKOVA Quadrobics is a ...